Hi there, I'm Kristin Pittman, Emotional Intelligence Expert, coach, and someone who's lived the journey from emotional awareness to emotional mastery. For years, I could name every emotion I felt and thought that meant I was doing "the work." And I was. But deep down, I was still overwhelmed, still reactive, and still stretched way too thin. The turning point came when I realized:
"Emotional intelligence isn't about knowing your feelings, it's about knowing what to do with them."
That is the work I help others understand and shift into now.
Recognize · Integrate · Support · Empower
You are emotionally aware. You feel everything. You've done the journaling, the therapy, the deep convos with your besties. But your nervous system still feels like it's running the show.
My work is for you if you are ready to:
Stop getting emotionally hijacked by everyday stress
Reclaim energy from other people's drama
Actually feel empowered, not just "aware"
Individual Session
Looking for single sessions with me to keep on track?
You are emotionally aware. You know your triggers, you have done the work, and you still feel stuck, overwhelmed, or spinning in your head. This 3-module mini-course will show you the one shift that changed everything for me.
This course includes: 🩵 Bite-sized lessons to understand the work that I do, as well as the shift that changed everything for me. 🩵 Downloadable Reflection & Practice Guides 🩵 Wisdom brought to you by someone who is just like you 🩵 Your $44 investment applies toward 1:1 coaching with Kristin Pittman
This is your first step toward emotional freedom and a life that feels as good as it looks.
