Hi there, I'm Kristin Pittman, Emotional Intelligence Expert, coach, and someone who's lived the journey from emotional awareness to emotional mastery. For years, I could name every emotion I felt and thought that meant I was doing "the work." And I was. But deep down, I was still overwhelmed, still reactive, and still stretched way too thin. The turning point came when I realized:
"Emotional intelligence isn't about knowing your feelings, it's about knowing what to do with them."
That is the work I help other's understand and shift into now.
Recognize · Integrate · Support · Empower
You are emotionally aware. You feel everything. You've done the journaling, the therapy, the deep convos with your besties. But your nervous system still feels like it's running the show.
My work is for you if you are ready to:
Stop getting emotionally hijacked by everyday stress
Reclaim energy from other people's drama
Actually feel empowered, not just "aware"
My Signature Offer: The Inner Reset 🌱
4 sessions to help you regulate, respond, and reclaim your peace using RISE.
💡Perfect for first-timers who want to dip their toes in and experience the shift.
You'll walk away with: 🩵 Real-time strategies for regulating emotions 🩵 Tools to set boundaries without guilt 🩵 The ability to respond with power, not panic
For the person who's done being emotionally reactive and is ready to lead their life with grounded power, clarity, and emotional intelligence.
This Package Includes:
8 Private Coaching Sessions (60 min) - Deep personalized support using RISE to guide you through real-time emotional regulation, pattern rewiring, and empowered action.
Unlimited Voice/Text Messaging - For those in-the-moment spirals, celebrations, or challenges that can't wait until your next session.
Weekly Reflection Prompts Tailored to You - You will receive customized questions based on your growth, patterns, and goals, designed to spark breakthroughs and keep you connected to your inner work between session.
Personalized Emotional Check-Ins - We will pause each week to check in with how you are feeling, what is shifting, and where we can deepen the work so you are never just "processing" without direction.
💡This is for you if:
You've done the emotional awareness work, but you still spiral, people-please, or react in ways that don't feel aligned.
You want tools and support to regulate your emotions in real time.
You are ready to shift from surviving your day to leading it with calm, clarity, and confidence.
You crave ongoing accountability and reflection as you embody your emotional intelligence.
🌟What You Will Walk Away With:
A daily emotional toolkit you actually use
The ability to respond, not react (even under pressure)
A deeper connection to your needs, boundaries, and inner calm
A more grounded, intentional version of yourself (one you trust to lead your life and move forward)