​Mindfulness Session for Kids

Individual or group sessions with children are offered in person or via Zoom. During each session, children are guided through a Mindful Moment along with a variety of activities that spark creativity and curiosity to support their wellbeing. Kristin works privately or in school classrooms.

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​"I have been able to help a number of students with emotional/behavioral issues or conflicts by using the mindfulness practices. Because now they have a common vocabulary and a set of common practices. I was able to successfully point them to concepts or skills they've gained through these lessons and help them use these understandings or strategies to resolve the issue at hand. Thank you, Ms. Pittman!=)"
​                                                                 -Elementary School teacher

"I was mad at my brother and took deep breaths and calmed myself down! THANK YOU MS. PITTMAN"
                                                             -Elementary School student

​"I loved having Mindfulness class with Ms. Pittman! My class learned how to be mindful of their own bodies and how their behavior affects others. We have implemented it into how we line up outside and how we start off lessons after recess. The lessons match well with Mind Yeti too!
                                                               -Elementary School teacher