Filled with joy

​So honored to have the opportunity to bring Mindfulness practices to 8 classrooms this morning. This was the first session for these classes. I taught the same lesson to all 8 rooms and left feeling like I was on Cloud Nine! 

A few years ago, I discovered Mindfulness and dove in deep. Learning all I could and having a strong desire to bring this to children. As I took courses, through mindfulschools.org I felt that I could have used the practices when I was a kid. 

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​As I stood teaching the lesson today, I paused in between sessions and realized that my dream is coming true. I am bringing Mindfulness to children. I left the school after teaching the first lesson knowing that this was what I was truly meant to do. I am blessed!

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