S.E.L.F Workshop

We all know that the pandemic has brought the great need for mental health and wellbeing support for all. Knowing there is such a great need, I think about the impact on our youth and how they manage to process all of it.

As a professional in mental health and wellbeing, I have had many conversations about what is happening at this moment. One of those conversations was with my friend Heather Bland. Heather is a Gallup-Certified Strengths Coach and family therapist. We met for coffee one day back in March and had the most inspiring conversation. What came of it was our S.E.L.F Workshop.

We are thrilled to team up and offer our knowledge and wisdom in ways that will leave you with a spark. That spark will support the next chapter of your life and allow you to feel that you can navigate the ups and downs of life.

Don't miss out on this opportunity!  For more information and register click the SELFWorkshop tab in the menu at the top.